Hello Friends and visitors, I’d like to take a moment to let everyone know that my PiYo schedule has changed slightly. I’m in the process of  putting together more group style classes. The potential energy from this type of class …

PiYo is the new sensation! It combines Yoga, Pilates, and strength training with an aerobics twist, targeting every muscle in the body. Develop gorgeous, elongated muscles and increase flexibility, all while having fun! My classes will always be conducted in …